Date-Nut Ladoo-dates roll Recipe - Healthy sugar free recipe

Ingredients:

• Dates (chopped and deseeded) –  1 cup

• Mixed dry fruits(Almond, Cashew) (chopped) –  1/2 cup

• Poppy seeds(khus khus) –  1 tbsp

• Clarified butter (Ghee) – 1 tbsp

Method:

• Put the chopped dates in the  grinding jar, and coarsely grind it (Do not add water).

• Turn on the flame and put a pan on it, add poppy seeds and roast it for 2 minutes on low-medium flame. 

• Take out the roasted poppy seeds in a plate, keep it aside for later use.

• Add chopped dry fruits in the pan and roast it  for 2 minutes on low-medium flame. 

• Take it  out in a bowl. keep it aside.

• Add ghee in the pan. Add grounded dates and roasted nuts in the pan. Mix it together.

•  Stir it for 3 – 4 minutes on low-medium flame, keep stirring.

• After 3-4 minutes turn off the flame. Let it cool down a bit (leave it for  3-4 minutes).

• Apply ghee to your  palm. Take a small portion of mixture and roll it into ladoo (small ball).

• Roll the ball into roasted poppy seeds to coat it.

• Make all the ladoos like this.

• Delicious date-nut ladoos are ready.

For Date-nut Rolls :

• Take half of the mixture, roll it in cylindrical shape, coat it with poppy seeds and wrap it with foil paper.

• Keep this roll into the refrigerator for 1 hour to set.

• Take out the roll from refrigerator, remove the foil paper and cut it into slices.

• Date-nut  rolls are ready, store it in air tight container and consume it for up to 3 weeks .